Two ways to work with me
Burnout isn’t a willpower problem. It’s a nervous system running on empty. Pick the level of support that fits where you are right now.
The Thrive Untamed Method
Private 1:1 coaching
$3,000
12 weeks
For high performers who are done pushing through and ready to rebuild from the inside out. This is my most personal, hands-on work: a full reset of your energy, body, and stress response, built around your actual life and calendar.
What’s included
- 8 private 45-minute sessions: weekly in month one, every other week in months two and three
- Voxer support between sessions, so you’re never stuck waiting two weeks for an answer
- A plan built for your biology, schedule, and goals, not a template
What changes
- Steady energy that lasts past 2pm
- Sustainable weight and metabolic health, without extreme dieting
- A nervous system that can actually downshift, so the results stick
Untamed Circle
Group membership
$97/month
or drop in for $50 a call
For people who want real support and real accountability, at a pace and price that fits. Two live calls a month, plus a community that keeps you moving between them.
What’s included
- 2 live group calls a month: one teaching call on a monthly theme, one live coaching call where members bring real challenges and get worked with in real time
- A members-only community for check-ins, questions, and accountability between calls
- A growing library of call replays and tools you keep access to while you’re a member
- A monthly rhythm of setting intentions and checking back on them
Membership or drop-in?
Two drop-in calls cost $100. Membership is $97 and includes the community and library too. Drop in to try it; join when you’re ready to stay.
Not sure which fits?
Start in the Circle, and move into The Thrive Untamed Method when you want 1:1 depth. Finished The Thrive Untamed Method? The Circle is where you keep your momentum.
Let’s talk.
Fill out the inquiry form below to work 1:1 together.