Certified health and wellness coaching
regulate. Recover. Rebuild.
You’re not lazy -you’re depleted.
Personalized health coaching programs built around your body, your goals, and your taste.
About Me
Hi, I’m Ali —
Your Health Coach.
For the last six years I’ve helped busy, high performers and business owners rebuild their relationship with food, stress, and lifestyle through evidence-based coaching practices and unconditional positive regard — without restrictive diets, guilt or guesswork.
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Weight loss, Metabolic Goals
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Stress Management, Nervous System Regulation
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Lifestyle Change
6+
Years of coaching
1.5k +
Clients
Alissia Lobo
Founder · Certified Health and Wellness Coach
FREE Consultation
Free First Session to
Understand Your Goals
Your complimentary consultation covers everything below, with no commitment and clear guidance on your next step.
Current State
Understand where you are currently at in life- patterns and habits, daily nutrition and water intake, body movement, and anything inbetween.
01
Health Goals Discussion
Identify your main goals and overall longterm vision — What do you want your life to look like in one year from now?
02
My Role as a Holistic Health Coach
Most people aren’t sure of what a holistic health coach can do, so I will explain scope of practice and how this would fit into your current state. We will connect on what it can help with, and how we can work together.
03
Next Steps
Together we can discuss which of the three programs may work best for you.
04
Follow @thriveuntamed
