Thrive Untamed — 1:1 Coaching
The Container
A 3-month private coaching experience for high-performing professionals who are ready to stop surviving on empty — and start building a body and life that actually feels good to live in.
The truth about where you are
You’re not lazy. You’re depleted.
Burnout isn’t a mindset problem. It’s what happens when a high-achieving nervous system runs at full capacity for too long — and the body finally starts pushing back.
- You wake up exhausted no matter how much you sleep
- Your weight won’t shift even when you’re “doing everything right”
- You feel disconnected — from your body, your joy, yourself
- Brain fog, mood dips, or anxiety have become your baseline
- You know something has to change but you’re too tired to figure out what
If you’re nodding — this is exactly what The Container was built for.
What becomes possible
In 3 months, here’s what we build together:
- Stable, consistent energy you can count on throughout your day
- A metabolism working with you, not against you
- A nervous system that doesn’t spike at every stressor
- Nutrition habits that don’t require obsession or restriction
- A body that feels lighter — physically and emotionally
- A sense of being home in yourself again — clear, grounded, alive
What’s inside
6 private 1:1 calls
Bi-weekly, 60 minutes each. Deep, personalized, and focused entirely on you.
Voice & text support – Reach me between sessions via Voxer. You’re not alone between calls.
Custom protocols
Nutrition, sleep, nervous system, and movement — built around your real life.
Breathwork & somatics – Practical nervous system tools you use daily, not just on call days.
Full intake & health review – We begin with a deep dive — nothing about this program is generic.
Thrive Reset + Circle – Both included. Plus an alumni rate to continue in the Circle after you complete.
Your 3-month arc
Month 1 – Reset
Stabilize. Nourish. Begin the nervous system work.
Month 2 – Rebuild
Deepen. Build metabolic momentum. Reconnect somatically.
Month 3 – Thrive
Integrate. Sustain. Design life going forward.
Is this for you?
- You’re a professional who has put your health last for too long
- You want personalized guidance, not another generic program
- You’re open to working at the level of your nervous system
- You’re ready to invest in a real transformation — time, energy, and money
- You’re coachable and willing to show up, even on hard weeks
This isn’t for you if you’re looking for a quick fix or a passive experience.
Investment
$2,000
Paid in full — or 2 payments of $1,100
Only 2–3 spots open at a time
Not sure yet? Take the free Burnout Assessment -> “What’s your Thrive Type?”
